Archive - Ref's Life

3 Quick Ways to Reflect, Recharge, and Gear Up

Hey Ref’s Life community!

Jul 6

No Fuel - No Performance

Nutrition and cognitive boosters guide for referees

Jul 5

June 2025

Episode 1 - Emotional Control

Now you can listen too!

Jun 25

9:37

What’s a Crew Chief (and What’s Not)?

Being a crew chief, what is it really all about?

Jun 11

May 2025

The Psychology of Officiating - Part 3: Resilience

Finding strength in the struggles

May 28

The Psychology of Officiating – Part 2: Preparation

Be prepared to create the foundation for focus and confidence

May 14

April 2025

The Psychology of Officiating - Part 1: Emotional Control

Officiating is as much a mental game as it is a physical one

Apr 30

IRS in Basketball Officiating: Friend or Foe?

Basketball is a game of split-second decisions, both for players on the court and referees officiating from the sidelines.

Apr 18

July 2024

A Guide to Becoming Great: Actionable Tips

This is your go-to-guide to be a better referee. Discover key habits and mindsets to become a confident referee.

Jul 8, 2024

June 2024

Season Is Over: Now What? Reflect, Recharge, Improve

Are you reflecting on your season the right way? Ask the right questions to improve.

Jun 24, 2024

The Winning Mindset: Overcome Your Mental Barriers

Learn how to develop a growth mindset, build confidence, and perform at your best under pressure.

Jun 7, 2024

May 2024

The Referee's Dilemma: No Room for Error

Why Referees Can't Afford to Slump: A Harsh Reality Check

May 27, 2024

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